Lara in motion among trees, soft black and white
Shamanic Arts  +  Relational Facilitation

LaraWoolfson

Tending the relational field where truth becomes embodied — and helping you cross into who you're becoming.

Enter

Some seasons of life ask more of you than answers. They ask you to stay present when things get real — and to listen for the self already waiting on the other side.

Portrait of Lara Woolfson seated by a tree at golden hour
Lara Woolfson
The practitioner

I work where art, sound, and the nervous system meet.

I'm a shamanic arts practitioner, ritual and ceremonial facilitator, and relational experimenter — devoted to the practice of staying present when things get real.

My work lives at the intersection of art, sound, nervous system awareness, and perceptual seeing. Rooted in Andean cosmology and years inside embodied relational containers, I'm trained in energetic tracking and polarity-based practice. I study how the nervous system protects, how projection forms, and what becomes possible when we choose presence over pattern.

Shaped by
Julie Hannon  ·  Suzanne Campbell of the Q'ero Lineage & Four Winds School  ·  Amir Khalighi's Embodied Masculine work  ·  The Church of the Infinite  ·  Ishita Sharma

Ways to work together

Four doorways into the same work — for men and women moving through transition, reinvention, and return.

01
Lara holding koshi chimes, looking upward
One to one

Energetic & Shamanic Sessions

Guided, intuitive energy work — in person or virtual. Drawing on shamanic practice, somatic awareness, and deep listening, we locate the energetic truth of where you are and where you're going.

We clarify what is ready to emerge, and what may be ready to be released. Every session is different. What comes through is always specific to you.

For those standing at the edge of who they are becoming.

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Lara walking through a creek in a flowing dress
Ongoing guidance

Coaching  —  across the threshold

An extension of the Alchemy work, with the camera set down. Together we close the gap between who you are today and who you are becoming — using breath, energy, and somatic practice to help you feel your own higher self and follow that pulse.

You already hold the answers. My work is to hold the container so you can hear them — and to walk beside you as you cross.

For those birthing something, moving through grief, or longing to feel connected again.

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Cupped hands holding wildflowers over the earth
In person · group

Cacao Ceremonies

A ceremonial gathering held around the heart-opening medicine of cacao — slow, intentional, communal. Space to soften, to feel, and to be met.

Offered for groups, gatherings, and private circles, woven with sound, ritual, and quiet guidance.

For circles ready to drop in together.

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Lara playing a crystal singing bowl by a creek
In person · group

Sound Baths

An immersion in crystal bowls, gong, chimes, and voice — sound as a doorway the thinking mind can finally rest behind. The body settles. The nervous system remembers a slower rhythm.

Held for groups, retreats, workplaces, and community gatherings, including spaces held with care for queer and trans community.

For anyone ready to be carried by sound.

Lara in motion, arms raised
Relational work · with Ari

Stay in the Room

A relational experience in the practice of staying present when things get real — co-facilitated with Arivind Abraham.

Visit the workshop

Let's begin a conversation

If something here met you, I'd love to hear from you. Tell me where you are, and what's calling.

lara.woolfson@gmail.com
Sessions & ceremonies by inquiry · Boston & beyond